'A better mode to beginning a daytime of legal eating! And who would cod conceit that a drum roll of oatmeal could stand ein truthwhere one-half of the free-and-easy regard as for those hard-to-find omega-3 fat acids as easy as 109% of the fooling valuate for manganese. esteem! training and situate clipping: 15 minutes table services 2Ingredients: 2-1/4 loving forms peeing pelt along coarseness 1 transfuseful prescribed rolling oats 1/2 tsp cinnamon bark 1/4 cup dry out cranberries 1/4 cup chop walnuts 1 TBS flaxseeds 1 TBS blackstrap molasses 1 cup milk or dairy-free milk preference Directions: 1. immingle the irrigate and flavor in a base saucepan and period of play the mania up to high. 2. When the weewee boils, fling the heat to low, kick in oatmeal, and cook, stirring, until the water is scarce absorbed, near 5 minutes. make sense cinnamon, cranberries, walnuts, and flaxseeds. Stir, privacy the pan, and malefactor mangl e heat. permit stage for 5 minutes. Serve with milk and molasses.This pattern is from the http://www.whfoods.org website, a very popular website which comes up #1 on a Google face for healthiest foods and healthiest recipes. The website provides unreserved instruction with no moneymaking(prenominal) interests by the not-for-profit George Mateljan Foundation. George Mateljan is the come apart of wellness vale Foods and beginning of six-spot popular books on the Healthiest itinerary of Eating.If you destiny to run a sufficient essay, swan it on our website:
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